As an adult, you likely have the same routine for cleaning your teeth as you did when you were younger and still learning. For many people, the steps are always the same: brush, spit, then rinse. However, you may be surprised to learn that it’s not always recommended to rinse out your mouth with water after brushing. Some claim that toothpaste should not be rinsed out as the ingredients are meant to coat the surface of your teeth to strengthen your enamel. To learn about the pros and cons of both techniques, simply keep reading!
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