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Long Family Dental Midlothian Blog

You Asked, We Answered: Should You Rinse After Brushing Your Teeth?

February 15, 2023

Filed under: Uncategorized — longmid @ 9:06 pm
man rinsing mouth in bathroom

As an adult, you likely have the same routine for cleaning your teeth as you did when you were younger and still learning. For many people, the steps are always the same: brush, spit, then rinse. However, you may be surprised to learn that it’s not always recommended to rinse out your mouth with water after brushing. Some claim that toothpaste should not be rinsed out as the ingredients are meant to coat the surface of your teeth to strengthen your enamel. To learn about the pros and cons of both techniques, simply keep reading!

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4 Ways to Make Brushing and Flossing Daily Habits

January 5, 2023

Filed under: Uncategorized — longmid @ 10:30 pm
woman brushing her teeth

Each day, you engage in habits that you may or may not realize you have developed over time. Whether it is fixing a pot of coffee first thing in the morning, placing your car keys by the door when you arrive home, or setting your clothes out before you go to bed, these behaviors did not develop overnight. Instead, it required diligence on your part to establish this type of routine. The same can be done for your oral health. If you’re looking to maintain good oral health year-round, here are four ways to make brushing and flossing daily habits you won’t forget.

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Chronic Stress & Your Smile: What It Means

December 6, 2022

Filed under: Uncategorized — longmid @ 10:55 pm
man under stress

You may not realize that there is a distinct connection between your oral and overall health. The mouth and body are closely connected, so when problems arise in one area, you can expect them to manifest in the other. This is why it’s not uncommon to ask, “Can chronic stress impact your oral health?” The answer is yes, it can. And to better explain how this is possible, a dentist is here to explain the link and what you can do.  

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4 Tips to Help Keep Smiles Healthy During the Holidays

November 15, 2022

Filed under: Uncategorized — longmid @ 8:29 pm
woman celebrating holidays

The season is upon us where desserts and candy of all types seem to always be within arm’s reach. Holiday foods in Midlothian are tempting and delicious, but they can wreak havoc on your smile if you’re not careful. But learning how to properly take care of your teeth and gums can mean having your cake and eating it, too. To help you navigate this time of year safely, here are four tips to remember when preparing to indulge in your favorite pies, cobblers, or cookies.  

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3 Ways to Keep Smiles Healthy During Halloween

October 10, 2022

Filed under: Uncategorized — longmid @ 9:55 pm
two young girls in Halloween costumes smiling

Between candy, sodas, and other sweet treats, Halloween in Midlothian might seem like a sugar-filled nightmare for parents of young children. The fear these little ones might not get to sleep before midnight or develop bothersome toothaches is real, but it doesn’t have to be. If you want to make sure your children maintain healthy smiles this holiday, consider these three tips when preparing to navigate this year’s trick-or-treat extravaganza.

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3 Ways to Get the Most Out of Your Dental Insurance Plan

September 7, 2022

Filed under: Uncategorized — longmid @ 9:49 pm
patient and dentist discussing dental insurance

Interested in learning how you can maximize your dental insurance benefits in Midlothian? You’re not alone. Many patients who want to take better care of their smiles understand the importance and worthwhile investment that a private insurance plan can provide. But the attempt to navigate these policies can be daunting and even overwhelming. Fortunately, there are three distinct ways you can get the most out of your plan without having to go back to school to learn the ins and outs of the insurance industry.

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Fight Tooth Decay with These Three Drinks

August 26, 2022

Filed under: Uncategorized — longmid @ 12:50 pm
Woman smiling while drinking cup of green tea

The American Dental Hygienists’ Association (ADAH) recently shared that roughly 80% of Americans will develop tooth decay by the age of 17. Furthermore, about 50% of adults in the U.S. have gum disease. The good news is that brushing and flossing aren’t your only defenses against cavities – what you drink can help too! So, keep reading to learn three beverages that can help you keep your smile happy and healthy!

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What Does Your Tongue Say About Your Oral Health?

May 6, 2022

Filed under: Uncategorized — longmid @ 5:47 pm
young woman sticking tongue out

Tongues. We use it every day to taste and speak, not realizing that it can do so much more than that. Did you know that it’s actually one of the biggest indicators of the condition of your oral health? Since it’s linked to many of our vital organs, the different colors, textures, coatings, and shapes of the tongue can give important information regarding our health. By paying closer attention to it, you can better understand what’s going on with your body. Read on to learn more about what your tongue says, and how to clean it properly to maintain good health.

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4 Root Canal Truths You Should Know

March 24, 2022

Filed under: Uncategorized — longmid @ 2:36 pm
Smiling dentist showing patient X-ray

Are you terrified over the thought of needing root canal therapy? You probably have its scary reputation to thank for that. The good news is that the procedure itself is actually quite straightforward due to significant advancements in both technology and the field of dentistry. As a result, many patients feel much calmer once they hear all the facts about this tooth-saving treatment. To learn more, read on!

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What NOT to Do After Dental Implant Surgery

February 25, 2022

Filed under: Uncategorized — longmid @ 5:13 pm
Patient with dental implants smiling in reflection

The success of your dental implants relies on a few important factors, including the precision of a skilled dentist. Another key component that patients often forget, however, is following all of their aftercare instructions to a tee, like getting plenty of rest and keeping their mouth clean. With that said, it’s equally as important to keep in mind what NOT to do following dental implant surgery. To learn a few examples, read on!

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